Today Brett and I have plans to go golfing!! Well, not really golfing because I am just learning, but to the driving range to practice. 


I woke up bright and early to go to the gym before hitting the links. (I love saying that :) ) I also made Brett and I a healthy breakfast sandwich to fuel us for the day.

I scrambled up 2 egg whites with a little pepper in the skillet and topped them with a little fat free cheese, toasted an engligh muffin and warmed up a slice of canadian bacon, then put it all together. I have never bought canadian bacon at the store before, but thought it might kick up a breakfast sandwich a notch....and it did! It added a really good salty flaver and made the sandiwch what it was! I enjoyed a cup of Newman's Own Organic coffee on and fresh blueberries and strawberries on the side.  

I love trying new athletic things, like sports, or running races and triathlons. It is great to get outside and practice and when you hit that ball straight in the air, it feels so good! I was impressed with myself today at the range and actually made contact with almost every ball. (And that is way better than I have done the previous times I have been there!)


We played at the Rosen Shingle Creek Resort and we love the service there. They also give Rosen Student a great discount, and since I went there, I consider myself one....still. :D

That was fun!


After we hit up the driving range, I begged Brett to come to the mall with me because Macy's was having a huge sale! I really wanted to pick out a pretty dress for our engagement photos and engagement party my mother is throwing us when we go down on Labor Day. There was so much great stuff I probably could have spent all day there, but Brett was getting anxious so we had to actually leave. I think I found one though, Let me know what you think:

I worked up an appetite at the mall and was excited to make lunch! I made a delicious hummus wrap with carrots, iceberg lettuce, cucumbers, green pepper and calamata olives. 

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My next plan was to lay out today, but it is currently raining, so Brett and I are going to go watch a movie. We have plans to meet up with Jessica and Michael for dinner tonight so that should be fun! So you later!

TGIF! Friday could not get here sooner! I was so excited for Friday night because Brett promised to take me out to our favorite Sushi Restaurant, Izziban, for Happy Hour. They have the BEST specials, and really good sushi!


I started off the morning with my usual morning spin class and came home hungrier than usual. I decided to make Apple Cinnamon French Toast (Well, actually english muffin!) I made it with egg whites, Weight Watchers 100 Cal english muffins, a couple shakes of cinnamon, and sugar free syrup. It was so good, and under 300 calories!

When dinner time finally rolled around, we ordered our happy our drinks, I got red wine and edamame to start. Then for the main course we ordered 5 different rolls! I really wanted to take a picture of the pretty display, but we pretty much devoured the plate in less than 5 minutes! I ended up taking a picture afterwards though!

This morning Louie's mom, Fabiana, is coming to pick the little guy up. We were watching him while she was in New York for vacation. He was such a cutie! Winnie loved having someone around while Brett and I were at work, and Louie followed him around like a big dog brother! They are surely going to miss each other!

I was on a cereal kick this morning, and decided to try the other kind of Kashi cereal that I bought at the store. It is called Go Lean Crunch! It has 9 grams of protein, 8 grams of fiber, and 500 mg of Omega-3! I loved the almondy crunch, and the flax seeds added an extra healthy kick! I loaded it with fresh strawberries and blueberries, and a little skim milk. The fiber loaded breakfast kept me full and satisfied until lunch.

At the store, I also stocked up on some vitamins. Brett was concerned that I wasn't taking any multi-vitamins, so we went down the isle to see if we could find some that I would take. For some reason, the women's multi vitamin I was taking before always upset my stomach and I hated the taste in my mouth after having to swallow the huge pills! So, we decided to go for the chewable children's vitamins! They have pretty much the same amount of vitamins as the one I was taking previously, only now I look forward to taking them!

The only thing that concerned me was that there wasn't a whole lot of calcium in these vitamins, and I know it is important, especially for women to take calcium. So I also bought these chocolate calcium chews. I think it is a great idea, because what woman doesn't like chocolate! I pretty much look forward to taking these vitamins everyday now! 

What kind of vitamins or other supplements do you take daily?